TEST Page for Healthy Brains



Healthy Brains


Course Overview:

This course provides an overview of how lifestyle impacts brain health.  The goal of this course is to increase awareness about the importance of brain health, the connection between brain health and physical health, and how simple lifestyle modifications can decrease the likelihood of developing dementia and slow progression for those with dementia when used with treatment.   Each activity reviews the six pillars of brain health:  exercise, healthy eating, managing co-morbid conditions, sleep and relaxation, mental fitness, and social connection. 

Learning Objectives
At the end of this activity, participants will be able to:

  1. Apply the six pillars of a brain-health into daily routines
  2. Explain the effects lifestyle has on brain health and other co-morbid conditions
  3. Describe how the six pillars of bran health have the capacity to reduce the risk of developing dementia

Community Based Education

Whether you have a career in healthcare, are a caregiver, or serve the community in various capacities, it is likely you will encounter individuals living with dementia and their caregivers.  Our E-learning courses make it easy to learn more about the challenges and experiences individuals living with dementia and caregivers face each day.  

Patient and Caregiver Education

Education is key when diagnosed with a neurodegenerative disease.  Access free live and on-demand caregiver and community education and resources.